HCG Day 4 - 1/8/12

I'm down 1 pound from yesterday!!  I can't believe how close I am to the 100's...wow, that's so hard to fathom. I'm super glad the 500 calorie thing is not a permanent solution, I can really tell my body is adjusting to the lack of food.  At the same time I think it's good to "shock" my body to eating correctly.  I'm not eating any processed food, except for maybe the Melba toast but I'm thinking that's not really "processed".  I've learned that the only added sweetner I'm allowed to have is stevia, so no Crystal Light.  I've always been a fan of fruits and veggies, but I definitely was not eating enough before.  Still could eat an entire pizza though...but then I would be sick with guilt as well as gluttony