1. When your sweet tooth is screaming at you, have a cup of tea or put an apple in a skillet of water and add cinnamon.
2. You can make your own tasty salad dressings with lemon juice, apple cider vinegar, and stevia...yum!
3. I was over-eating before, even when counting calories.
4. I'm not hungry, just craving really, really, REALLY hard!
5. My will power is weak but getting stronger every day.
6. TBD...
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